Hi all Im really keen on ADF. Ive tried before but quit at hour 20. How do you guys do it? Ive just started after dinner now, and want to do 7pm to 7am (36hours) each day.
Thursday 2 November 2017
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Hi all Im really keen on ADF. Ive tried before but quit at hour 20. How do you guys do it? Ive just started after dinner now, and want to do 7pm to 7am (36hours) each day.
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